Author Archives: josh

Healthy Tips for San Diego’s Hearts

Give yourself the gift of a healthy heart this holiday season and celebrate with some delicious dark chocolate — yes, dark chocolate. We know that diet plays an important role in one’s overall health including the health of the heart. … Continue reading

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San Diego’s Secret Weapon for Healthy Eating

For many in the San Diego area, the holiday season is a time for celebration. Maintaining healthy eating habits often fall to the wayside during November and December. Now that it’s the start of a new year, it’s time to … Continue reading

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It’s Time to Celebrate Coffee San Diego

No matter the time of day or year, Americans love coffee in all of its many forms. Whether it’s the traditional version with cream and sugar, an espresso-based beverage, or an iced coffee, every San Diego resident has their favorite … Continue reading

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Break Room Perks in San Diego Change With Each Generation

 Which break room benefits do your San Diego employees value the most? The answer might surprise you. It depends on which generation the majority of your employees is from. As of 2017, the Pew Research Center determined that 35 percent … Continue reading

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Healthy Vending Choices Take Over San Diego Break Rooms

Have you ever considered what might happen if you were to offer healthy vending machine options in your San Diego break room? Would your break room turn into a space that everyone avoids or will it attract employees and become … Continue reading

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Water, Vending Machines, and Hydration in San Diego

Do you drink enough water on a daily basis to meet your health needs? If you’re like 77 percent of a group of recently surveyed, employed Americans, you don’t. The reason given by 43 percent of those individuals was lack … Continue reading

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San Diego, Watch Out for Caffeine Lurking in Your Beverages and Snacks

In 2018, the number of beverages, snacks, and food that contain caffeine has skyrocketed. Whether it’s espresso, coffee, decaffeinated coffee, hot or iced tea, caffeinated soda (cola and non-cola varieties), chocolate and anything made with chocolate or coffee, energy drinks … Continue reading

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San Diego, Enjoy Bottled Water at Any Time of the Year

Bottled water continues to be a popular choice for both refreshment and rehydration in San Diego. As the seasons change and summer comes to an end, San Diego employees are getting ready for all that the fall and winter have … Continue reading

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Finding Coffee in San Diego

Enjoying coffee continues to be a daily experience for 64 percent of Americans. That number is important because it means that, according to research performed by the National Coffee Association (NCA), 5 percent more Americans are drinking it daily than … Continue reading

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San Diego, Have You Tried the New Better-for-You Snacks?

If San Diego employees look closely, they will see that there are new better-for-you chocolate snacks to be enjoyed. This is good news for employees that enjoy chocolate but stay away because of chocolate’s nutritional value. Researchers and analysts have … Continue reading

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