Tools for Better Health in San Diego

Healthy Break Room Options in San Diego

What are the ingredients in your favorite vending machine snack or beverage? Do you know? If you do, you belong to a growing group of consumers who not only know which ingredients are in their food but also know the number of ingredients. According to Andrew Mandyz, Director of Strategic Insights at Nielsen, “There’s a shift in how people are thinking about ‘better for you.’ People are looking for back-to-basics, simpler ingredients.”

Ingredient Labels

Seeing the recipe for your snack or beverage would be the best way to learn about what is in it, and how much of each thing was used. But since that is rarely an option, there is another way for San Diego consumers to learn about what is in their food and drink—by reading ingredient labels. Ingredients are listed in a very specific order. The largest ingredient is listed first, followed by each ingredient until the smallest ingredient. For example, a ready-to-drink cold tea that lists the ingredients tea (water, tea), sugar, and lemon is letting the consumer know that there is more tea than sugar, and more sugar than lemon in the beverage. Nielsen found that “about 61 percent [of consumers] said that the shorter the ingredients’ list, the healthier the product.”

Online Resources

In addition to reading ingredient labels, consumers are researching health information online. Mandzy found that the number of consumers who went online for information went from 48% in 2014 up to 68% in 2016, a 20% increase. With the large amount of health information available online, and more San Diego consumers using the internet, it is important to know how to determine if a website contains reliable information. Johns Hopkins Bayview Medical Center offers some tips:

  • Don’t search the entire Internet. Start with the Johns Hopkins Medicine Health Library [or other hospital website] or MedlinePlus.gov.
  • Evaluate commercial (“dot com”) sites carefully for bias and conflict of interest.
  • Check to see if the information is current (less than three years old).
  • Look for the credentials of the author (i.e. doctor, nurse, psychologist) to make sure the information is written by a health professional.     

Healthy Break Room Options in San Diego

Technology as a Tool

Using technology to track health-related activities and numbers are also on the rise. There are apps that are worn during activities such as running or walking, ones that track the number of hours slept and the quality of sleep, ones that track what an individual has eaten and count calories, and others that track heart health or healthy habits. With so many apps available, it can be challenging to find one that meets a San Diego user’s needs. Harvard Health Publications recommends several things to consider when looking for the right app.

  • Have realistic expectations of the technology and watch out for unrealistic claims.
  • Read reviews. Try out a few different ones.
  • Read the fine print.
  • Ask for recommendations.
  • Look for ones “sponsored or created by established health advocacy groups, medical organizations, or universities”

Reading ingredient labels, researching health information and monitoring one’s own health-related activities are just a few of the many ways that consumers can become more knowledgeable. Sharon Allison-Ottey, MD and health educator, recently expressed that “the overall trend of a more-educated consumer is excellent” especially when it comes to a person’s diet. Which snack and beverage ingredients do your consumers want to see in their San Diego healthy vending machines?

Contact Tri-R Coffee & Vending at (760) 753-1112 to learn more about our vending options.

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What Will San Diego Consumers Ask for in 2017?

Healthy Break Room Options in San Diego

How are your New Year’s resolutions going? Were you able to reflect on the past, create new goals, and make a few positive changes since January 1?

According to activepause.com:

  • 40-45% of American adults make resolutions each year.
  • the top 3 resolutions are eating better, losing weight and quitting smoking.
  • only 46% of all the resolutions made will be kept after 6 months.

Health.us.news.com also states that 80% of New Year’s resolutions will fail.

The bottom line—change is hard. If it weren’t so difficult, more people would keep their resolutions, and maybe more businesses would still be, well…in business. Take Blockbuster for example.

Blockbuster was created in 1985, and for a while, it had a monopoly on the video renting business. In 2000, Reed Hastings, the founder of Netflix, flew to Blockbuster headquarters to meet with Blockbuster CEO John Antioco to propose a partnership with the multi-million-dollar company. Hastings wanted Netflix to run Blockbuster’s brand online and in exchange, wanted Netflix to be advertised in Blockbuster’s brick-and-mortar stores.

Antioco and his team turned down the deal. After all, they were the leaders of their industry.

Healthy Break Room Options in San Diego

In 2004, Antioco realized his mistake. Seeing Netflix as a competitor, he tried to compete with them. Antioco removed late fees and invested heavily in Blockbuster’s online platform. But in 2005, he was fired. His replacement, only seeing the $200 million dollars the company lost when Antioco banished them, reinstated the late fees.

In 2010, Blockbuster went bankrupt. As of February 2017, Netflix was worth over $61 billion.

A few lessons we could learn from Blockbuster are:

  1. Be open to new ideas
  2. Invest time, money, etc. in exploring those new ideas
  3. Maintain a healthy online presence

Tri-R Coffee & Vending isn’t afraid to change with the needs of our San Diego customers. We offer multiple ways to purchase items including credit/debit cards and mobile payment options; a wide variety of services including micro markets and office coffee service; and a large selection of products including healthy snacks and beverages.

Want to supply free snacks and beverages to your employees—just like Netflix? We can help with that too. Contact Tri-R Coffee & Vending at (760) 753-1112 to learn more about the options available.

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Celebrate Valentine’s Day in San Diego with some Bubbly!

Healthy Beverages in San Diego

If your New Year’s resolution was to lose weight and/or eat healthier, keep your commitment to yourself and choose “bubbly” sparkling water instead of champagne or soda for your Valentine’s Day celebration.

Why make sparkling water your beverage of choice in 2017?

  • It’s Healthier – Many leading brands, such as LaCroix, don’t have any calories, sweeteners, sodium or anything artificial.
  • It’s Cheaper – With many cities and counties across the country imposing extra taxes on sugar sweetened beverages, it’s better for your budget to stay away from sodas.
  • It’s Trending – According to the Wall Street Journal’s article LaCroix Bubbles Up in Water Brand Competition, sparkling water consumption grew 26% from 2015-2016. And according to an article from Huffington Post, Sparkling Water is the New Soda, between 2009 and 2014, the volume of carbonated bottled water sold in the U.S. increased by 56.4%.
  • It’s Diverse – Sparkling water offers a large variety of flavors not commonly found in soda. Think black cherry dragon fruit, orange grapefruit, and kiwi watermelon.

Healthy Beverages in San Diego

This year as you work to improve your own drinking habits don’t forget to help your San Diego employees do the same.

Whether you offer traditional vending, micro markets or free vend benefits to your employees, your local vendor can stock your healthy break room with sparkling water options.

Some of our favorites include:

ICE – Started in the early 1990s in the Pacific Northwest, the ICE line now includes sparkling teas and lemonades in addition to their twelve succulent varieties of sparkling water.

Dasani Sparkling – All 6 varieties of Dasani Sparkling water are unsweetened and have no artificial flavor. They also are juice free.

LaCroix – Originating in the 1980s LaCroix has made a serious comeback complete with a whole new look. Today they are easily the leading name in sparkling water.

For more sparkling water or juice options call Tri-R Coffee & Vending at (760) 753-1112 today. We’ll be happy to add some healthy carbonated beverages to your San Diego vending machines or micro market with your next refill.

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Vending Machines and the Mobile Wallet in San Diego

Vending Machine Technology in San Diego

Have you seen the Capital One TV commercial that asks, “What’s in your wallet?” It’s no longer just about what’s in the object that holds the cash and credit cards that you carry in your back pocket or handbag. It’s now about what type of wallet you use – a mobile wallet that holds a variety of credit card, bank account, and loyalty program information, or the one that holds actual cash and credit cards.  

Historically, vending machines accepted only cash. As technology changed, so did the types of payments that vending machines allowed. Today, a new option is available that has the potential to increase sales at San Diego’s healthy vending machines–the contactless transaction. This type of transaction is not only cashless but also credit cardless. The person purchasing a healthy snack or beverage needs only to carry a smartphone that has a mobile payment app, and he or she can quickly buy that item.

Many universities and colleges have already seen an increase in the use of mobile wallets by students. Some of the more well-known mobile payment systems are Apple Pay, Samsung Pay, and Android Pay, but banks and credit cards are also creating their own mobile payment apps.

Do you use a mobile wallet? If you do, you are part of a segment of the population that is moving toward a cashless society. A June 2016 Gallop Poll found that fewer Americans are using cash for purchases today than they did five years ago. In November 2016, Capital One surveyed 1,805 individuals and found that 24.4% of the participants use a mobile wallet for purchases, and 63.3% of those individuals adopted the technology during the past year. That leaves 76.7% of those who participated in the study who do not use a mobile wallet.

Vending Machine Technology in San Diego

Another way to look at it is that there are 1,364 potential new mobile wallet users in the Capital One survey. Or 1,364 potential vending machine users in San Diego that could purchase a healthy snack using a mobile wallet.  

Digital advertising for contactless transactions or mobile payments also impacts the volume of sales at vending machines. A recent study by USA Technologies, Inc. (USAT) examined the relationship between digital advertising and the use of mobile wallets, specifically Apple Pay, at 35 vending machines in New York and Louisiana. They found that there was a 36.5% increase in overall sales at the machines that promoted the availability of Apple Pay. Maeve McKenna Duska, senior vice president of marketing and sales at USAT, stated, “Based on our study, we believe that when businesses and operators present consumers with the option to pay for items with Apple Pay, the number of mobile payments made and the amount spent increases.”

Given the large volume of vending machines currently being used in San Diego and the increasing number of individuals who are switching to mobile wallets, there is an opportunity for growth as sales typically increase when mobile payments are available.

If you are looking for mobile payment options for your healthy break room vending machine, contact Tri-R Coffee & Vending at (760) 753-1112.

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A Drink So Popular in San Diego, It Has Its Own Month

Office Coffee Service in San Diego

January, a time of new beginnings, health awareness, and goal setting, is also National Hot Tea Month. According to the Tea Association of the U.S.A., drinking hot tea can increase blood flow for improved cardiovascular health, provide antioxidants for cancer risk reduction, and boost energy expenditure which may help combat obesity. It appears that in a month when the world focuses healthier choices, drinking more tea may be a small change that can make a big health difference.

In addition to its health benefits, tea also has a rich history, diverse flavors, and soothing qualities. It should be no surprise that in America, the third largest tea importer in the world and the only western nation with increasing tea consumption, approximately four out of five consumers drink tea.

Here are a few more interesting numbers and facts from vendingmarketwatch.com:

  • Millennials are making more than coffee “hipster” cool. Their love of tea has triggered an overall increase in consumption. Additionally, while older consumers think of tea drinkers as older, female, and soft-spoken, Millennials associate tea drinkers with younger, predominantly male, and loud individuals.
  • The most popular additions to tea are sugar (46%), honey (40%), and milk (26%).
  • In the same way that coffee drinkers identify with their hot beverage, it appears that tea drinkers do as well. Green tea drinkers are likely to describe themselves as creative, adventurous, spontaneous, and bold, whereas black tea drinkers are more likely to describe themselves as creative, confident, peaceful, and intellectual.

Office Coffee Service in San DiegoWhat does this mean for your San Diego office beverage service? Consider the following options:

  • To create a full menu, we highly suggest offering a variety of quality teas.  Historically, coffee has been the star of the office, but as trends change, your break room menu should too. Consider offering at least one green, one black, and two to three herbal teas to meet the tastes of everyone in the office.
  • If you are a heavy coffee drinker, consider starting each day with a cup of green tea before your first cup of coffee. It can be a gentler way to start your day, and you will reap some extra health benefits.
  • For your office break room menu, think about adding honey packets or bears and organic milk to sweeten your tea program.

As drinking hot tea grows in popularity, it is important to modify your San Diego break room options to meet the demand. Not only will your employees enjoy the benefits of drinking their favorite hot beverage, but they will also be more likely to turn to their healthy break room for snacks and beverages. For more information on improving your office coffee and tea service call Tri-R Coffee & Vending today at (760) 753-1112.

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Beverage Choices in San Diego

Break Room Beverage Choices in San Diego

You only have a couple of minutes to grab a drink from the break room vending machine before your next meeting begins. What do you grab? Finding something you enjoy should be easy as there many options available in San Diego that aim to meet a wide variety of preferences. The previous scenario has likely happened to most of us more than once but appears to have declined in overall occurrences during the past decade.  

According to The NPD Group, a global market research company, the average person drank three non-tap water beverages per day during the past 10 years even though fewer beverages were purchased each year during that same time period. Whether at work, running errands or eating at a restaurant, consumers frequently choose soft drinks followed by coffee, milk, and iced tea. Even though bottled water was not mentioned specifically, sales of plain bottled water and bottled sparkling water in restaurants and other establishments increased by 12% between February 2015 and February 2016, the largest increase of all beverage types.

Water offers unique health benefits to those in San Diego who drink it. According to the Centers for Disease Control, water helps to regulate our body temperature, lubricate and cushion our joints, and protect our spinal cord. Kathleen M. Zelman, MPH, RD, LD, the director of nutrition at WebMD, writes that water keeps our body hydrated which helps all of its systems to function properly, decreases muscle fatigue which can contribute to poor performance, and helps skin to stay hydrated and healthy. Additionally, researchers at the University of Illinois determined that the more water a person drank, the fewer overall calories that person consumed. For most individuals, a decrease in calories, even by a small amount, can positively impact long-term health.

If you are one of the many folks in San Diego who does not like plain water or gets bored drinking plain water all the time, there are now many alternatives available. Adding flavors that you enjoy to plain water can help you to drink more water than you would if it were plain. At home, adding a wedge of lemon or lime to your tap water, bottled water or unflavored mineral water is a simple fix. When you are out, purchase naturally flavored bottled water or mineral water from a healthy vending machine.   

Break Room Beverage Choices in San Diego

Consuming coffee and tea offer different health benefits than consuming water. The Institute of Food Technologists recently published a study in the Comprehensive Reviews in Food Science and Food Safety that found that moderate coffee drinking, three to four cups per day, has a neutral effect on health. The World Health Organization states that regular consumption of coffee could protect against at least two types of cancer. Tea, drunk in moderation, lowers the risk of cognitive decline, heart disease, stroke, and type 2 diabetes because of the number of flavonoids, a type of nutrient, in the beverage. New studies examining other impacts of coffee and tea on specific medical conditions continue to occur. As with many other beverages, it is important to be aware of the amount of added sweeteners in your coffee or tea.  

What beverages do San Diego consumers request the most? Contact Tri-R Coffee & Vending at (760) 753-1112 to learn about the different options available.

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A Healthy Energy Boost in San Diego

Healthy Break Room Choices in San Diego

Have you ever had one of those days when you need an energy boost to make it through the day? If you have, you’re not alone. Even athletes such as elite marathoners sometimes need an energy boost while training and competing. Marathoners have traditionally used gels for an energy boost, but there is a new trend among athletes that could soon find its way into your healthy break room vending machine—caffeinated gum. Caffeine is known to increase one’s alertness and decrease fatigue. Recent research about caffeinated gum and its effects on athletes by New Zealand’s Eastern Institute of Technology’s Carl Paton confirmed that caffeinated gum behaves in the same way as gels by improving performance, focus and clarity. To combat your afternoon slump, try adding caffeinated gum to one of these healthy options.

Choose Healthy Snacks

What you eat matters. Eating healthy is important for all of us in San Diego, not just athletes. Choosing healthy snacks whether it be cheese slices with whole wheat crackers or sliced apples with peanut butter plays an important role in combating the sluggishness and fatigue caused by poor nutrition. The saying that food is our body’s fuel is true as what we eat either positively or negatively impacts how we perform. Whether you keep healthy snacks in your desk or choose ones from a vending machine, make healthy selections to see the most benefit.    

Drink Water

Our bodies are made of multiple systems that rely on water to be able to function correctly. Unfortunately, most of us don’t drink nearly enough to make up for the water that we lose every day, which can lead to dehydration. Side effects of dehydration include lack of energy and fatigue. To combat dehydration, the Mayo Clinic recommends that men drink about 13 cups or 3 liters of beverages per day, and women drink about 9 cups or 2.2 liters per day. Water and other non-sugary beverages can be found in your office vending machine or healthy break room.

Go for a Walk

Movement is a great way to increase energy levels and improve focus. It could be going for a walk in your San Diego neighborhood or doing jumping jacks at your desk. As long as your blood flow increases and you breathe a bit faster, you should see benefits. Exercise is also great for stress relief. When we decrease our stress level, our mood often improves and we feel more motivated to accomplish our to-do lists. Whether you exercise with a friend or on your own, get moving.

Healthy Break Room Choices in San Diego

Have Some Caffeine

Most often when we need a boost of energy, we gravitate toward coffee or other caffeinated beverages. There are times, however, when consuming caffeine in a beverage is not an option.  For example, you might not have a cup of coffee or other caffeinated beverage nearby or you may not enough time to drink an entire beverage. Caffeinated gum has an additional benefit that caffeinated beverages do not. The caffeine from caffeinated gum bypasses the digestive system and goes straight into your system, so you feel the effect of the caffeine faster.

Eating healthy snacks, drinking water and exercising all contribute to increased energy throughout the day at the office. Caffeinated gum offers the extra pick me up that we all sometimes need. Would your San Diego consumers like to see caffeinated gum as a healthy snack in their vending machines or healthy break room? Call Tri-R Coffee & Vending today at (760) 753-1112.

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Healthy Food is Trending in San Diego

Healthy Snacks in San Diego

Snacks are being redefined for many consumers. The “war on sugar” has made decent progress, as consumers become more aware of the content in their food. In fact, Euromonitor International, a global market research company, presented new research at a London press briefing, which was called, “No Sugar Please: How Snacks are Being Redefined.”

John George, an ingredients analyst at Euromonitor, said that the “demonization of sugar inevitably created a change in the type of ingredients used in snacks.” In a recent survey by Eoromonitor, 47% of global respondents actively search for food with limited or no added sugar. The presentation in London showed a 5% increase in “conventional” snacks, but 7% increase in healthy snacks in 2015-2015. Healthy snack growth can be attributed to “Western Europe and North America,” Jack Skelly, a food analyst at Euromonitor International noted. The “emerging trend” for healthier food has “increased by $10.8 billion from 2011 to 2016,” he said. In fact, Shelly said, it “could transform the food industry.”

The upcoming trend for healthy food has also led to new packaging sizes. Consumers are more aware of ingredients in food production, which also makes them more cautious in their choices. “We’ve seen an increasing polarization of pack sizes in conventional snacks, as larger formats are marketed for shared consumption,” said Karine Dussimon, senior packaging analyst at Euromonitor. “The aim of these new formats are to convey greater portion control and lower the guilt of buying a treat while still boosting impulse purchase,” she added.

Healthy Snacks in San Diego

People are also more aware of what’s considered a healthy weight. Healthy weight, Ewa Hudson, head of health and wellness research at Euromonitor said, is correlated with the “prevention of diabetes and other diseases, so minimizing sugar and calorie intake is high on consumers’ agenda.”

In other words, more information to the public has led to a bigger shift in food consumption. In particular, consumers have been making healthy choices. Euromonitor predicts an increase in new products within the snacking market. The demand for healthier food has grown, so products that will meet that demand will certainly excel.

Euromonitor’s presentation is only a small peek into the future. Consumers want healthier foods because they’ve become more knowledgeable. This knowledge, thanks to Western Europe and North America, has led to a larger demand for healthy food options. The transformation of snack sizes and types comes as no surprise, then, especially as the trend continues to grow.

If you are looking for healthy options for your break room, call Tri-R Coffee & Vending at  (760) 753-1112 for a free, no obligation consultation.

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San Diego Consumers Crave Spicy Foods

Healthy Break Room Snacks in San Diego

Are you a spicy food lover? If not, you might become one. According to Emily Liu, marketing director for Buck Wild, “Americans are snacking more than ever.” Furthermore, she said they are “demanding more complex, bold and spicy profiles.”

The growth of spicy food should not be surprising. Since the introduction of sriracha, foodservice has worked hard to spice menus up in new flavors. This shift in foodservice has led to a more broad, open, and evolving taste buds, according to Technomic’s “2015 Flavor Consumer Trend Report.” Consumers are searching for more complex combinations and more types of peppers. At least 78% of consumers desire moderately spicy foods, while 55% crave spicy food flavors.

Food companies have noted the larger consumer base for spicy food lovers. One of the hottest chili peppers in the world is the ghost pepper. Companies like Wendy and Sbarro have begun including ghost-pepper flavors into various items on their menu.

The increase in a desire for spicy foods may be due to a new generation: millennials. The report by Technomic indicates 45% of those between 18-34 years of age want more restaurants to offer foods with a combination of flavors.

McCormick & Company reveals an annual forecast of culinary trends in homes, restaurants, and retailers. The global team of chefs, food technologists, and flavor experts for 2016 listed several spicy food groups. For example, “Heat + Tang” was at the top of the list, which includes Peruvian chilies, lime, and sambal sauce (which is made with chilies). They also listed a “Tropical Asian” cuisine, which has peppers, chilies, and even a Malaysian spicy paste.

Healthy Break Room Snacks in San Diego

Spicy food doesn’t seem to be going anywhere. While many see the importance of spicy food, they do not see the extent of its importance. For instance, Amy Smith, director of culinary innovation for Minneapolis-based Buffalo Wild Wings, said they “featured a ghost-pepper sauce” for a limited time. “We ordered six weeks worth from our supplier,” she said, “but ran out in a week.”

Their underrated success should make all food enthusiasts think twice. Dataessential made a list of spices, sauces, and peppers picking up heat, including the ghost pepper, gochujang, togarashi, and shishito peppers.

Is spicy food a food fad or is it more? With increasing demand for spicy food and an upcoming generation (millennials) who love it, it seems it will only grow with time. What do you think?

If you are looking for healthy options for your break room, call Tri-R Coffee & Vending at  (760) 753-1112 for a free, no obligation consultation.

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PepsiCo’s ‘Hello Goodness’ Machine: On-The-Go Refreshments For Today’s Busy San Diego Consumers

Healthy Vending Machine Choices in San Diego

Consumers are snacking on the go more than ever. But they are also more health conscious than ever, and they want snacks and refreshments that are good for them. They also want brands they know and trust.

“Hello Goodness,” PepsiCo’s new, state-of-the-art vending initiative, is designed to meet all of these driving consumer needs. Given PepsiCo’s portfolio of name brand snacks and beverages, the company has leveraged its extensive industry knowledge to give today’s time-pressed consumers the chance to stay refreshed throughout the day.

Hello Goodness gives consumers the snacks that leave them satisfied, presented in a clean, modern design that reflects how they live their lives.

“Consumers want more choice when it comes to what they eat and drink on the go, and we’re providing the choices they want,” said Kirk Tanner, chief operating officer, PepsiCo North America Beverages. “For years, PepsiCo has been transforming its portfolio to offer more and better food and beverages. We’re continuing this journey with our new Hello Goodness vending initiative, which brings together the power of our brands and our expertise in design, category management and equipment innovative expertise.”

The concept is grounded in consumer insights, and developed in partnership with operators who understand the growing demand for healthier choices. According to research from the National Automatic Merchandising Association, 77% of the general population and 86% of 18- to 24-year olds find Hello Goodness appealing.

Hello Goodness offers PepsiCo products such as Naked Juice, Smartfood Delight popcorn, Lay’s Oven Baked potato chips, Quaker Real Meal Medley bars, Pure Leaf iced tea, Propel Electrolyte Water, Tropicana Pure Premium and Sabra Ready-to-Eat Hummus cups.

Healthy Vending Machine Choices in San DiegoThe machine goes beyond traditional vending in the following ways:

  • It has a digital point-of-sale touchscreen with product nutritional information.
  • It suggests food and beverage pairing ideas for various eating occasions throughout the day.
  • It has smart equipment, offering real-time consumer preference insights to suggest future offerings.
  • It has dual climate-control shelving, allowing both perishable and nonperishable items to be vended together at the proper temperature.
  • It allow for cashless transactions and digital interaction.

The company will place several thousand Hello Goodness machines throughout the country in 2016 in a variety of locations, including health care, recreational, transportation, government, workplace and educational facilities.

Today’s refreshment service providers need to meet a more diverse set of consumer choices than ever. For more information about healthy snack and beverage options contact Tri-R Coffee & Vending at (760) 753-1112 to discuss your customized break room solution.

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