San Diego Millennials are Changing America’s Eating Habits

Healthy Break Room Choices in San Diego

Millennials are doing many things differently from their predecessors. One of the biggest changes is their food choices. This should not be surprising, though, considering the lifestyle of millennials is very active. They are constantly on-the-go, squeezing as much as they can into a small amount of time. In a recent, nationwide survey by the Private Label Manufacturers Association, they discovered millennials’ love for food. Healthy foods and prepared, portable foods were at the top of their lists.

The study included 1,838 shoppers between the ages of 20 and 29. Of the shoppers, 931 were women, while 908 were men. As one of the biggest surveys PLMA has commissioned in the United States, it’s probably one of the most accurate. The demographic group represents about 15% of the total population (roughly 50 million Americans).

According to the study, half of the consumers do not have a set schedule for meals. More than half like to snack throughout the day (62%) and take breaks to eat when they’re hungry (56%). In fact, sometimes they’ll snack more than have actual meals, such as lunch. Various reasons for snacking rather than eating included the following: planned on eating later and needed something to hold them over, rushed, or simply too busy. In fact, many ate on the go, while working, or in the car.

Millennials are also very loyal, especially when it comes to their food source. For instance, nine out of 10 regularly grocery shop in only one or two stores. A slim 3% shop at four or more. In addition, they visit their food store a minimum of once a week. They will also spend 30 minutes to an hour each time they shop.

The study refers to millennials as a “generation of nibblers and experimenters,” which seems to be an accurate summary. They love to shop at farmers markets, kiosks, push carts, and food trucks. Whether they eat at home or away, a full meal or small snacks, nearly all of them want fresh food. 35% desire fresh baked bread, while 48% search for fresh raw vegetables or green salads. Furthermore, 57% of them almost always reach for fresh fruits.

Healthy Break Room Choices in San Diego

Access to fresh food is important to millennials for several reasons. For 42%, it’s healthy. That’s why they choose healthy foods. But others eat healthy food for pleasure (36%), nutrition (39%), and energy and stamina (34%). They’re also strongly opposed to certain products in their food. One in four say it’s important to avoid high fructose corn syrup, as well as GMOs, hormones, and antibiotics. As a result, millennials are aware of their ingredients in food. Three of four read labels on products for nutrition reasons, while nine out of 10 are aware of the ingredients in the food products they eat. An overwhelming 86% are aware of brands and 73% say they’re aware of the makers or producers of their food.

Food is equally sacred as it is imbedded into their everyday lives. They are always snacking or eating on the go, but recognize its importance in different settings. While food is important for sustaining them through the work day, it has to fit in with their schedule. The schedules of millennials is already fast-paced. As a result, they want the energy to keep going, while also enjoying something fresh. Millennials are changing the way America eats, but in a healthy way.

If you are looking for healthy options for your break room, call Tri-R Coffee & Vending at (760) 753-1112 for a free, no obligation consultation, where we can help you with your break room needs.

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San Diego Consumers Are Snacking More Than Ever, Especially Salty Snacks

Snacks in San Diego

People are busier than ever. And they are eating more frequently in shorter amounts of time. So it’s no surprise that snacking has become part of just about everyone’s lifestyle.

In an effort to understand this consumer trend, Mintel, the research firm, surveyed consumers on their snacking habits and found that salty snacks have become the new comfort food.

Three in five (62 percent) of consumers are eating salty snacks as a stress reliever, compared to 16 percent a year ago. What’s more, 30 percent eat salty snacks when they are bored, with half (51 percent) agreeing that salty snacking is a good way to relieve boredom compared to 25 percent who said this a year ago.

“Consumption of salty snacks is largely driven by emotion, including stress and boredom,” says Amanda Topper, senior food analyst at Mintel. “Consumers are looking for ways to manage their wellbeing, and the impact of food on emotional and mental health is becoming more important.”

This is especially true for parents, the majority of whom say salty snacks relieve stress. “Not only do parents’ hectic lifestyles force them to snack while on the go, but the majority who buy salty snacks agree that snacking throughout the day is a healthy alternative to regular meals,” Topper says. “Brands that highlight health and wellness benefits can appeal to parents that are often buying snacks that can be consumed by themselves and their children.”

Parents are increasingly likely to snack on salty options while on the go (41 percent say they do this), at work (36 percent) and throughout the day (34 percent). Parents are more likely than non-parents to see snacking as a stress reliever (73 percent versus 55 percent).

Snacks in San Diego

Fifty-eight percent of parents say it’s healthier to snack throughout the day than eat regular meals (compared to 21 percent of non-parents).

As much as they like salty snacks, consumers aren’t any less interested in eating what’s good for them. Mintel found that three quarters (74 percent) of consumers are interested in healthier salty snacking options.

Three in five consumers (61 percent) say salty snacks have too many artificial ingredients, while four in five (79 percent) find it important to be able to recognize the ingredients in salty snacks.

What’s more, 58 percent of salty snack purchasers agree that it is important to buy salty snacks that contain only a few ingredients.

But when it comes to snacks, nothing is more important than taste.

Three in five consumers agree that taste is more important than how healthy a salty snack is. A new flavor (38 percent) is the most influential purchasing factor for salty snackers, along with spicy flavor (30 percent) and limited-edition/seasonal flavor (22 percent).

Which is not to say that taste and health are polarizing Americans. Four in five (82 percent) agree that salty snacks can be both healthy and tasty.

“While consumers are concerned about ingredients and express interest in seeing healthier options on shelves, they still want to indulge, and flavor is a highly motivating factor. Brands that focus on products with bold, new flavors that incorporate simple ingredients will offer the best of both worlds to consumers,” says Topper.

To add tasty and healthy snacks to your office break room, call Tri-R Coffee & Vending at (760) 753-1112.

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How Coffee And Refreshment Breaks in San Diego Improve Employee Productivity

Office Coffee Service in San Diego

Businesses in greater San Diego are under more pressure than ever to increase employee productivity. One of the best ways to do this is to make sure employees have access to coffee and other refreshments. While the refreshment break can be abused, most employees who drink coffee feel that it helps them work better.

From the employer’s point of view, the benefits in morale and productivity far outweigh the 15 minutes of work lost when employees take a coffee break. Many of the more progressive San Diego employers are actually going out of their way to encourage employees to take coffee breaks.

According to Entrepreneur.com, stress in the workplace is an epidemic. Stress costs result in lost productivity, higher health costs, errors, interpersonal conflicts and poor morale. Nearly half of all workers suffer from some degree of stress.

Coffee breaks are one of the best ways to help San Diego area employees deal with stress. Stepping away from the desk for 15 minutes helps your brain to relax.

Caffeine increases hormone levels that can improve mood, energy level and cognitive performance.

If an employee has had enough coffee for the day, Tri-R Coffee & Vending offers a host of alternatives such as tea, water, energy drinks, probiotic drinks and more. The goal is to give employees time to recharge so they can be more focused.

Healthcentral.com reported on a study that found taking coffee breaks with co-workers relieves stress in employees. The study evaluated a group of public workers in Denmark who underwent a recent merger. The group took coffee breaks, where they shared their concerns with each other. This outlet helped reduce employees’ stress about their jobs and the merger.

Office Coffee Service in San Diego

Medical research in recent years has indicated that caffeine has numerous health benefits. Research has consistently credited moderate coffee intake with reducing the risk of heart disease, diabetes, dementia, brain cancer, Alzheimer’s disease and other conditions. Researchers believe these lower risks might be due to the natural antioxidants in coffee. Antioxidants stop damage from free radicals, a natural byproduct of the body using oxygen.

Another benefit of the coffee break is that it stimulates communication among employees. The break room makes a great place for employees to relax and engage in informative conversations. These gatherings stimulate creative ideas, improve employee camaraderie and build workplace morale.

Having a place designated for coffee breaks also gets employees in the habit of getting away from their desks, which is healthy. Sitting too long can be bad for blood circulation and for joints. Staring at a screen too long can be bad for the eyes.

Encouraging employees to take coffee breaks is good for employees and it’s good for the employer.

Tri R Coffee & Vending recognizes all of these concerns, and as a coffee specialist, we want all the San Diego area coffee consumers to understand their choices as fully as possible. Contact us at (760) 753-1112 for more information. 

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