It’s that time of year again—shorter days, cooler weather, and setting the clocks back. While the extra hour of sleep is nice, it can affect employee energy levels. To help your team cope, try an upgrade to your San Diego break room services with energizing snacks. What types of options are available? Here are some ideas.
Energy Boosting Snacks and Drinks for Your Office
Did you know that certain foods can help balance your body and mind during the shifts in season? From snacks that hydrate to protein-boosting options, here are must-have snacks to keep your team focused and fueled throughout the day.
Fruit
We all know the saying, “An apple a day keeps the doctor away.” But fruits do more than just keep us healthy — they provide a natural energy boost. Stocking your San Diego self-checkout micro market with fresh fruits like berries, bananas, and apples can help employees stay sharp and focused.
Water-dense fruits such as watermelon can also keep your team hydrated and alert. These options are packed with nutrients that promote productivity and wellness.
Nuts
Nuts are a quick, filling snack that can energize your employees. We can stock your San Diego snack machines with almonds, walnuts, or cashews. These are loaded with protein and are great for supporting brain function and memory. Nuts also help fight the afternoon slump, keeping your team satisfied and energized.
Trail mix or mixed nuts from the vending machines are perfect for employees who need a quick bite at their desks. They’ll feel more productive after a handful of these healthy snacks.
Protein-Packed Salads
As the days grow shorter, some employees may feel their motivation drop. A great way to counter this is by offering protein-packed salads at work. Ingredients like spinach, hard-boiled eggs, chicken, and beans provide the protein and vitamins needed to stay energized throughout the day.
These salads are a smart addition to any workplace micro market. They can also kick off a corporate wellness program right in the break room that supports your staff’s well-being.
Coffee and Tea
When it’s darker outside, a hot cup of coffee or tea becomes even more important. Make sure your San Diego office coffee service offers a variety of options. Perhaps try a single-cup coffee service, so employees can have different flavors of coffee and tea to choose from during this time of year. It creates a fun “coffee and tea break” so staff can connect and refuel.
Stock Energy-Boosting Refreshments in Your San Diego Break Room
Help your team adjust to the time change, shorter days, and cooler weather by upgrading your San Diego break room with energizing foods and drinks. It can boost morale, productivity, and wellness. For more ideas on how to improve your refreshment services, contact the San Diego leaders — Tri-R Coffee & Vending at 760-753-1112 today!