Category Archives: Wellness

How to Use Your San Diego Break Room to Boost Employee Mental Health

Mental health and well-being are important in your San Diego workplace. By boosting your team’s health, you can improve company culture and optimize retention. The perfect place to start is the break room.  According to a study on rail operators, … Continue reading

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How To Support San Diego Employee Health Goals

Summer is around the corner! That means it’s the perfect time to start investing in your health goals. And it’s always a great idea to support your employees on their journey to a healthy and happy life. You can do … Continue reading

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5 Ways to Make Your San Diego Break Room a Valuable Employee Benefit

Want to make your workplace even better? Try updating your San Diego break room so it’s more than just a place to eat lunch, but a perk for everyone! That way it can even help increase morale and boost retention. … Continue reading

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Taking Breaks Actually Boosts San Diego Employee Performance

Research supports the value of coffee and lunch breaks at the office. Taking breaks is good for performance and avoiding conditions such as burnout. How so? Consider that focus is finite. It’s the power in a battery that lets a … Continue reading

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