Category Archives: Healthy Snacks

Choices. Whether it’s a conscious decision or not, everyone is faced with multiple choices every day. A University of Nebraska at Kearney (UNK) graduate student helped her fellow classmates and professors by making the choice to snack healthy easier. As … Continue reading →

How do snacks fit into your day? Do they replace a meal or help you survive until your next one? Or, maybe they’re an energy boost? What about a reward or something to satisfy a craving? You aren’t alone if … Continue reading →

People are busier than ever. And they are eating more frequently in shorter amounts of time. So it’s no surprise that snacking has become part of just about everyone’s lifestyle. In an effort to understand this consumer trend, Mintel, the … Continue reading →